As business owners and freelancers, we often have to make important decisions. Without a team to turn to, what tools do we use to make those decisions? We might look at facts, figures, evidence, history. But is there a place for intuition? Find out how to harness your intuition to run your business better.

When you’re staring at an empty page where your creative genius should be, a little bit of pleasure could be the answer. Find out how savouring the perfect boiled egg or learning a dance routine could solve your writer’s block and get you back in the zone.

Society tells us to know who we are and stand by it. When we change our minds, we’re worried we’ll be seen as weak or flaky. But there’s so much creativity, fun, adventure and success to be had in life when you’re open to changing your mind.

Most of us are back in lockdown. Only this time the nights are longer and the days are colder. It’s not the easiest. I don’t know about you, but I’m leaning on small comforts to find quiet pleasure in these still days. What I’m about to share isn’t rocket science. But for me at least, these have been little slivers of light in darker days.

What if your monthly cycle wasn’t something that held you back? What if it could help you be more creative, productive, focused and confident, right when you need to be? This year, I discovered cycle tracking. I learnt that by understanding the four phases of my menstrual cycle, I can use them to my advantage. In this post, I offer ideas to help you make the most of your own monthly rhythm.